top of page
Group Sessions
Well-being support through somatic, trauma-informed dance/movement groups.
For you if:
Been feeling flat? Low-energy? Stuck and not moving forward, perhaps needing something other than talk therapy?
​
This somatic dance process could be for you!
Benefits:
Participants have reported getting more in touch with their feelings, releasing emotions, feeling calmer, clearer and receiving insight for their next steps.
bottom of page