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Individual Sessions
A way to reconnect with yourself through somatic, trauma-informed talk & movement sessions.
For you if:
Love to dance or listen to music? Been feeling flat?
If you've been feeling low energy, scattered, disconnected, and stuck/not moving forward - this session is for you!
Get in touch with and shift your feelings, so you can invite calmness, clarity and aligned actions towards your next steps.
This can be a great complement to talk therapy.
Benefits:
Participants have reported feeling calmer, clearer, deeper connection to self & others, greater insight on the next steps for their visions.
Leave & read google reviews here
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